by Inguz | Oct 28, 2021 | Workouts
INGUZ WOD “YES MA’AM” 3 Rounds For Time: 21/15 Calorie Row 15 Deadlifts (225/155) 12 Strict Handstand Push-ups 9 Box Jumps (30″/24″) *18 minute time cap Directly into… Build to A Heavy 3 Deadlift. *4 min time cap *Post time for part one and...
