Saturday 10.30.21

Saturday 10.30.21

  INGUZ WOD “Snowball Fight” In Teams of 3… For Time: 400 Wall Balls (20/14#) 200 Chest to Bar Pull-ups 10,000 Meter Bike *There is a 40 minute time cap on this workout. Chipper style…all reps must be completed before moving onto the next....