by Inguz | Nov 13, 2021 | Workouts
INGUZ WOD “Runtastic” 800 Meter Run 30 KB Swings (53/35#) 30 Abmat Sit-ups 600 Meter Run 25 KB Swings 25 Abmat Sit-ups 400 Meter Run 20 KB Swings 20 Abmat Sit-ups 200 Meter Run 15 KB Swings 15 Abmat Sit-ups * Post time to the whiteboard. ...
