Monday 11.15.21

Monday 11.15.21

  INGUZ WOD “I Got Options” On the 0:00: 9-6-3: Power Snatches (135/95#) Burpee Box Jump Overs (30″/24″) [8 Minute Time Cap] On the 10:00: 12-9-6: Power Snatches (95/65#) Box Jump Overs (24″/20″) [8 Minute Time Cap] On the...