by Inguz | Nov 15, 2021 | Workouts
INGUZ WOD “Turn & Burn” 3 Rounds: 15 Double Dumbbell Squats (50/35#) 15 Handstand Push-Ups or 5 Wall Walks 400 Meter Double Dumbbell Farmer’s Carry (50/35#) 3 Rounds: 45 Air Squats 15 Double Dumbbell Shoulder to Overhead (50/35#) *There is...
