Tuesday 11.23.21

Tuesday 11.23.21

  STRENGTH Thruster 5×3 (Climbing)   INGUZ WOD “Hide & Seek” 27-21-15-9: Box Jump Overs (24″/20″) Thrusters (95/65#) * There is a 15 minute time cap. Post time completed to the whiteboard.    ACCESSORY WORK 3 Sets For...