Monday 11.29.21

Monday 11.29.21

  STRENGTH Build to A Heavy 1 Power Snatch * 15 minutes to build to a heavy single.   INGUZ WOD “Scar Face” For Time 2 Rounds: 8 Power Snatches (155/105) 8 Bar-Facing Burpees 2 Rounds: 8 Power Snatches (135/95) 8 Bar-Facing Burpees 2 Rounds: 8...