by Inguz | Dec 25, 2021 | Workouts
INGUZ WOD “Krampus” 6 Rounds For Time: 21/15 Calorie Bike or 27/21 Calorie Row 21 Box Jumps (24/20″) 21 Sit-ups 21 Plate Ground to Overhead (45/25#) *Post time completed to the...
by Inguz | Dec 23, 2021 | Workouts
**CHRISTMAS WEEK HOURS AT INGUZ** All slots must be reserved through the TRIIB app ———————————————————————————————- Friday, December 24th 7:30 am – CrossFit 9:00 am – CrossFit 10:30 am – CrossFit ———————————————————————————————- Saturday, December 25th CLOSED –...
by Inguz | Dec 22, 2021 | Workouts
**CHRISTMAS WEEK HOURS AT INGUZ** All slots must be reserved through the TRIIB app ———————————————————————————————- Friday, December 24th 7:30 am – CrossFit 9:00 am – CrossFit 10:30 am – CrossFit ———————————————————————————————- Saturday, December 25th CLOSED –...
by Inguz | Dec 21, 2021 | Workouts
**CHRISTMAS WEEK HOURS AT INGUZ** All slots must be reserved through the TRIIB app ———————————————————————————————- Friday, December 24th 7:30 am – CrossFit 9:00 am – CrossFit 10:30 am – CrossFit ———————————————————————————————- Saturday, December 25th CLOSED –...
by Inguz | Dec 20, 2021 | Workouts
**CHRISTMAS WEEK HOURS AT INGUZ** All slots must be reserved through the TRIIB app ———————————————————————————————- Friday, December 24th 7:30 am – CrossFit 9:00 am – CrossFit 10:30 am – CrossFit ———————————————————————————————- Saturday, December 25th CLOSED –...
