by Inguz | Jan 7, 2022 | Workouts
INGUZ WOD “Only Frans” For Time: 15-12-9: Thrusters (95/65#) Pull Ups [Rest 2 Minutes] 12-9-6: Thrusters (115/85#) 3-2-1 Rope Climbs [Rest 2 Minutes] 9-6-3: Thrusters (135/95#) Burpee Pull Ups *Post time completed to the whiteboard. There is a 20...
