Thursday 2.3.22

Thursday 2.3.22

  INGUZ WOD “With You” 25 Minute AMRAP: 50 Box Step-ups 2 Rounds of “Strict Cindy” 1,000 Meter Bike or 500 Meter Row “Cindy” 5 Pull-ups 10 Push-ups 15 Air Squats *Post rounds and reps completed to the whiteboard.  ...