Friday 2.4.22

Friday 2.4.22

  INGUZ WOD “Fortitude” On the Minute x 30: 1 Minute Row 1 Minute Burpees *Post lowest round of calories and burpees.   ACCESSORY WORK All Percentages Off 1RM Snatch: 3 Reps @ 40% 3 Reps @ 50% 3 Reps @ 60% 3 Reps @ 75% 2 Reps @ 80% 2 Reps @ 85% 2...