by Inguz | Feb 4, 2022 | Workouts
INGUZ WOD “Pass Interference” 3 Rounds: 15 Deadlifts (135/95#) 15 Pull-Ups Directly Into… 3 Rounds: 12 Front Squats (135/95#) 12 Chest to Bar Pull-Ups Directly Into… 3 Rounds: 9 Shoulder to Overhead (135/95#) 9 Bar Muscle-Ups * Post time...
