Sunday 2.6.22

Sunday 2.6.22

  INGUZ WOD 50-40-30-20-10 Calorie Bike/Row Double Unders Abmat Sit-ups   ACCESSORY WORK For Total Reps: 1:00 Max Hollow Body Rocks 1:00 Max AbMat Sit Ups 1:00 Max Bodyweight Glute Bridges 1:00 Max High Plank Shoulder Taps 1:00...