Wednesday 2.9.22

Wednesday 2.9.22

  INGUZ WOD “Dublin” 5 Rounds For Time: 9 Double Dumbbell Push Jerks 12 Double Dumbbell Hang Power Cleans 15 Double Dumbbell Deadlifts 45 Double Unders Rest 1 Minute Between Rounds Dumbbells: (50/35)’s * Post time completed to the whiteboard....