by Inguz | Feb 9, 2022 | Workouts
INGUZ WOD “S(CORE)BOARD” For Time 50-40-30-20-10: Front Rack Reverse Lunges (45/35#) AbMat Sit-ups Calorie Row (Bike 35-28-21-14-7 ) *Post time completed to the whiteboard. There is a 35 minute time cap on this wod. ACCESSORY WORK 8 Rounds of...
