by Inguz | Feb 17, 2022 | Workouts
INGUZ WOD “Open WOD 14.4” 14 Minute AMRAP: 60 Calorie Row 50 Toes to Bar 40 Wall Balls (20/14#) 30 Power Cleans (135/95#) 20 Muscle-Ups * Post total reps completed to the whiteboard. MOVE 45 With a 20 minute clock… 4 Rounds for Quality:...
