by Inguz | Apr 1, 2022 | Workouts
STRENGTH Heavy Single Squat Clean & Jerk (climbing) * 12 minutes to work up to a heavy single rep. INGUZ WOD “Honey Nut” For Time: 10-1 Clusters (95/65#) 200 Meter Run * Post time completed to the whiteboard. There is a 20 minute time cap...
