Tuesday 4.5.22

Tuesday 4.5.22

  INGUZ WOD “All Hands on Deck” 20 Minute AMRAP: 30 Double Unders 300-ft. Dumbbell Farmers Carry 30 Double Unders 20 Handstand Push-ups 30 Double Unders 100-ft. Dumbbell Front Rack Lunge Dumbbells: (50’s/35’s) *Post rounds and reps to the...