by Inguz | Apr 7, 2022 | Workouts
INGUZ WOD “Antsy” 5 Rounds For Time: 400 Meter Run 15 Overhead Squats (95/65#) 5-4-3-2-1 Rope Climbs *Post time completed to the whiteboard. There is 30 minute time cap on this wod. ACCESSORY WORK Snatch: Build to Heavy Triple MOVE 45...