Tuesday 4.19.22

Tuesday 4.19.22

  INGUZ WOD “Frisky 50″ 5 Rounds for Time: 10 Handstand Push-ups 10 Toes to Bar 10 Calorie Bike/Row 10 Single Dumbbell Box Step Overs (24/20”) 10 Single Dumbbell Overhead Reverse Lunges (5 right arm overhead, 5 left arm overhead) Dumbbell:...