by Inguz | Apr 22, 2022 | Workouts
INGUZ WOD “Bargain Hunter” 10 Rounds For Time: 3 Bar Muscle-ups 5 Clean & Jerks (135/95) 10 Bar-Facing Burpees *Post time completed to the whiteboard. ACCESSORY WORK Clean & Jerk: For Time: 10 Reps @ 55% 1RM 8 Reps @ 63% 1RM 6 Reps @...
