Thursday 4.28.22

Thursday 4.28.22

  INGUZ WOD “Every Breath You Take” Every 3 Minutes x 10 Sets: 5 Strict Pull-ups 10 Hand Release Push-ups 15 Box Step-ups (24″/20″) Max Meter Bike or Row *Post total meters accumulated to the whiteboard.   ACCESSORY WORK 0:00 –...