Sunday 5.1.2022

Sunday 5.1.2022

  INGUZ WOD “UFO” 5 Minute AMRAP: 50 Reverse Lunges 200 Meter Run Max Calorie Row or Bike in Time Remaining Rest 5 Minutes… 5 Minute AMRAP: 40 Single Front Rack Dumbbell Reverse Lunges (50/35) 200 Meter Run Max Calorie Row or Bike in Time...