by Inguz | May 5, 2022 | Workouts
INGUZ WOD “Typhoon” 5 Rounds For Time: 40/30 Calorie Row or 30/20 Calorie Bike or 500 Meter Run 30 AbMat Sit-ups 20 Russian Kettlebell Swings (53/35#) 10 Kettlebell Goblet Reverse Lunge (53/35#) *Post time completed to the whiteboard. There is a 30...
