by Inguz | May 7, 2022 | Workouts
STRENGTH Hang Power Clean (Set of 3) * 12 minutes to build to a heavy set of 3 reps. INGUZ WOD “Hangman” For Time: 21 Hang Power Cleans (135/95#) 21 Lateral Barbell Burpees 100 Double Unders 15 Hang Power Cleans (135/95) 15 Lateral Barbell...
