by Inguz | May 14, 2022 | Workouts
STRENGTH 5 x 5 Back Squat (climbing) * 15 minutes to work up to a heavy set of 5 reps. INGUZ WOD AMRAP 15: Buy In: 75/50 Calorie Bike or Row Then… 3-6-9-12… Wall Balls Burpees * Continue adding 3 reps reach round until time expires. Post rounds and...
