by Inguz | May 15, 2022 | Workouts
STRENGTH DT Complex: (15 minutes) 3 Deadlifts 2 Hang Power Cleans 1 Push Jerk INGUZ WOD “Do iT” For Time: 60 Deadlifts (155/105#) 45 Hang Power Cleans (155/105#) 30 Push Jerks (155/105##) *Post time completed to the whiteboard. There is a 15...
