Wednesday 5.18.22

Wednesday 5.18.22

  INGUZ WOD 5 Minute AMRAP: Buy-In: 100 Double Unders Max Rounds With Time Remaining: 12 Toes to Bar 12 Dumbbell Front Squats [Rest 5 Minutes] 5 Minute AMRAP: Buy-In: 100 Double Unders Max Rounds With Time Remaining: 9 Toes to Bar 9 Dumbbell Thrusters [Rest 5...