Wednesday 5.25.22

Wednesday 5.25.22

  STRENGTH Strict Press For Total Load: 5 Sets of 5 Strict Press   INGUZ WOD “Less Is More” 10 Rounds For Time: 500/400 Meter Bike, 250 Meter Row, or 200 Run 10 Double Dumbbell Reverse Lunge 10-1 Double Dumbbell Shoulder to Overhead Dumbbells:...