by Inguz | May 26, 2022 | Workouts
STRENGTH Deadlift For Total Load: 5 Sets of 5 INGUZ WOD “Autobot” 18 Minute AMRAP: 9 Deadlifts (225/155#) 60 Double Unders 30 Wall Balls (20/14#) *Post rounds and reps completed to the whiteboard. MOVE 45 25 Minute AMRAP 100m Farmers...
