Saturday 5.28.22

Saturday 5.28.22

  INGUZ WOD “Belly of the Beast” 5 Rounds on the 5:00: 500/400 Meter Row, 1000/800 Meter Bike, or 400 Meter Run 21 Burpees to Target 12 Toes to Bar *Post slowest round to the whiteboard.   MOVE 45 20 Minute AMRAP 20 Split Lunge Front Raise...