by Inguz | Jun 3, 2022 | Workouts
INGUZ WOD “Do the Math” On the 2:00 x 10 Rounds: 3 Bar Muscle-up 15 Wall Balls (20/14#) Max Calorie Row or Bike *Rest 1 minute between each round. Post total calories to the whiteboard. MOVE 45 18 Minute AMRAP 10 Half Burpee to Plate 30 Plate...