Sunday 5.6.2022 by Inguz | Jun 4, 2022 | Workouts INGUZ WOD “MILKMAID” 20 Minute AMRAP: 400 Meter Run 20 Russian Kettlebell Swings (53/35#) 20 Plank Dumbbell Drags (50/35#) * Post rounds and reps completed to the whiteboard.
