Monday 6.6.22

Monday 6.6.22

  STRENGTH Deadstop Deadlifts: 5 Sets of 5 Deadlifts   INGUZ WOD “Giddy Up” 15 AMRAP: 1 Deadlift (225/155#) 1 Burpee Pull-up 1 Dumbbell Thruster (50’s/35’s) 2 Deadlifts (225/155#) 2 Burpee Pull-ups 2 Dumbbell Thrusters...