Friday 6.10.22

Friday 6.10.22

  INGUZ WOD “Doce” 3 Rounds x AMRAP 4: 27/21 Calorie Row 21 Power Cleans 15 Burpee Box Jumps(24″/20″) Rest 4 Minutes Between Rounds Round 1: (135/95#) Round 2: (115/85#) Round 3: (95/65#) *Post total rounds and reps to the whiteboard....