Monday 6.13.22

Monday 6.13.22

  **Registration for the 2022 INGUZ Nation Throwdown is LIVE…you can sign your team up at the link below** https://crossfit-inguz.triib.com/events/2022-inguz-nation-throwdown/   STRENGTH Power Snatch * 15 minutes to build to a heavy 3 rep touch-and-go power...