Friday 6.17.22

Friday 6.17.22

  **Registration for the 2022 INGUZ Nation Throwdown is LIVE! The new event date is Saturday, July 9th. Sign your team up today at the link below** https://crossfit-inguz.triib.com/events/2022-inguz-nation-throwdown/   STRENGTH Back Squats 5 Sets of 4 Back...