by Inguz | Jul 4, 2022 | Workouts
STRENGTH Back Squat 5 x 3 (climbing) INGUZ WOD “10-dinitis” 20 Minute E2MOM: 15 Wallballs (20/14#) 15 Sit-ups Max Calorie Row or Bike *Post total calories completed to the whiteboard. MOVE 45 Tabata 8 Rounds Each Movement :20 work :10...