by Inguz | Jul 14, 2022 | Workouts
INGUZ WOD “NoPull” 5 Rounds For Time: 400/300 Meter Row or 1000/800 Meter Bike 10 Power Snatches (95/65#) 12 Overhead Squats (95/65#) * Post time completed to the whiteboard. There is a 20 minute time cap on this wod. MOVE 45 20 Minute AMRAP...
