Saturday 7.16.22

Saturday 7.16.22

  INGUZ WOD “Uphill Battle” TEAMS OF 3 30 Minute AMRAP: 80 Burpees 90 Wall Balls (20/14#) 100 Deadlift (185/135#) Every 10 Minutes [Starting at 0:00]: 1,000 Meter Team Run *Post time completed to the whiteboard.   MOVE 45 20 Minute AMRAP 20...