Tuesday 7.19.22

Tuesday 7.19.22

  INGUZ WOD “Reset Button” 5 Rounds For Time: 400 Meter Run 30 Double Unders [Rest 1:00] 500/400 Meter Row or 1,200/1,000 Meter Bike 30 Double Unders [Rest 1:00] * Post time completed to the whiteboard. There is a 40 minute time cap on this wod....