by Inguz | Jul 21, 2022 | Workouts
STRENGTH Overhead Squats 5 Sets of 3 INGUZ WOD “Nancy” 5 Rounds For Time: 400 Meter Run 15 Overhead Squats (95/65#) *Post time completed to the whiteboard. MOVE 45 With a 20 Minute Clock… 3 Rounds 40 seconds work 20 seconds rest...
