Monday 7.25.22

Monday 7.25.22

  STRENGTH Deadlift 5 x 3 (Climbing)   INGUZ WOD “Inside Joke” For Time: 200/150 Meter Row 1 Deadlift (225/155) 1 Toes to Bar 200/150 Meter Row 2 Deadlifts (225/155) 2 Toes to Bar … 200/150 Meter Row 10 Deadlifts (225/155) 10 Toes to Bar...