Wednesday 7.27.22

Wednesday 7.27.22

  INGUZ WOD “Linda’s Lungs” For Time: 800 Meter Run 55 Dumbbell Front Squats 800 Meter Run 55 Dumbbell Floor Press 800 Meter Run 55 Dumbbell Power Cleans 800 Meter Run Dumbbells: (50’s/35’s) *Post time completed to the whiteboard....