Sunday 8.7.22 by Inguz | Aug 6, 2022 | Workouts INGUZ WOD 25 Minute GRIND: 20 Single Dumbbell Devils Press 200 ft Sled Pull (down/back x2 on turf) 50 Double Unders 20 Plank Dumbbell Drags 20/15 Calorie Bike/Row or 400 Meter Run