by Inguz | Aug 11, 2022 | Workouts
INGUZ WOD “Snap, Crackle, Pop” On the 2:00 x 10 Rounds: 400/300 Meter Bike or 200/150 Meter Row 30 Double Unders 5 Push Jerk Rx (135/95#) Rx+ (155/105#) *Post the time of the slowest round to the whiteboard. MOVE 45 AMRAP 7 200m Run 10...