Friday 9.2.22

Friday 9.2.22

  STRENGTH Power Clean 6 Sets on the 2:00 3 Power Cleans   INGUZ WOD “Tidying Up” 15 Minute AMRAP: 15 Power Cleans (95/65#) 30 Double Unders 15 Wallballs (20/14#) 30 Double Unders *Post rounds and reps completed to the whiteboard.   MOVE 45...