by Inguz | Sep 9, 2022 | Workouts
INGUZ WOD 9.11.01 Hero WOD “Always Remembered” Teams of 2: Buy-In: 2001 Meter Row 4 rounds: 9 Bar Muscle-ups 11 Squat Clean Thrusters (155/105#) Cash-Out: 2977 Meter Row MOVE 45 AMRAP 25 5 Broad Jumps 20 Goblet Squats 30 Abmat Sit-Ups...
