by Inguz | Sep 18, 2022 | Workouts
STRENGTH 12 Minute EMOM: 1 High Hang Power Snatch +1 Hang Power Snatch *Start Light and build to Moderate. INGUZ WOD “Classic Reuben” 16 Minute AMRAP: 10 Hang Power Snatch (75/55#) 20 Box Jump Overs (24/20″) 20 Russian KB Swings...
