by Inguz | Sep 30, 2022 | Workouts
INGUZ WOD “Rowing Pains” 12 Minute EMOM MIN 1 – 15/12 Calorie Row or 12/10 Calorie Bike MIN 2 – :45 Max Dumbbell Floor Press (50/35#) Rest 1:00 between Part 1 & Part 2 12 Minute EMOM MIN 1 – 15/12 Calorie Row or 12/10 Calorie...
